You know getting your period back from hypothalamic amenorrhea is going to require you to change how you eat, but you're not sure how much is enough, and what you specifically need to change in your meals + snacks to recover your period.

If this is you, you are going to LOVE this period recovery meal plan. This meal plan will show you exactly how to eat to get your period back. Sign up below and immediately receive your period recovery meal plan in your inbox!